Coaching

So, you've come this far, let’s talk about coaching.

Many people have said to me that they don't think they need a coach, or they aren't good enough for a coach.

That's your head coming up with excuses to not ask for help.

The fact is, a coach can help anyone and ability level doesn't matter!

I'm not like other coaches. I care more about people than podiums, personalities over positions. If you are wanting to win every race you enter, then you are in the wrong place I'm afraid.

How I work is based off of experience. My personal experience.

Yes, I have some qualifications, but, to be honest, I let not having them, hold me back before "officially" offering coaching. That was my head saying that I wasn't good enough.

The fact is, I am good enough. I have real life experience of training whilst balancing a young family and work life. I have real life experience of not being the fastest person at a race, but still finishing (even winning a few, on occasion). I have real life experience of getting through hard moments in races or training. And I can teach you based on those experiences.

I'm not going to write you a overly complicated training plan with lots of fancy words to try and impress you. I like to keep things simple.

• Work with you and teach you.

• Learn what is the best way for you to train around your lifestyle.

• Teach you about kit and techniques you can use.

I want us to have honest conversations that will help us work towards the ultimate aim of YOU achieving your goal.

So how does coaching work?

I don’t say yes to everyone who wants coaching. Sometimes, I'm not the right coach for the individual. Sometimes their goal isn't something I feel I can help with. I won’t waste peoples time or money. I don’t make promises I can't keep.

What I would ask you to do, is fill in the form on the Contact page. This will let me know you are interested in having an initial consultation call. This is, of course, free.

From that call we can both decide if we are right for each other. If we both agree, I will use the information you have given me and write a plan based on your goals and lifestyle. After that, we will have another call to go through the plan and begin working together.

I like to get to know my clients, so, we will have a catch up every month to review training and find out how things are going.

I'm always available for my clients in-between calls if any changes need to be made or questions need to be asked. We are a team!

Now the boring part! I’m sure you’ve been on other coaches websites and seen loads of different “packages” on offer. Gold, Silver and Bronze or Basic, Plus and Complete!

I don’t work like this. I want my coaching to be the same level for all athletes that I coach, not based on who pays the most!

Therefore it is one price for everyone and the level of service you get is the same. The price is £50 per month.

This is a rolling agreement. No fixed term contract and you can cancel anytime.

If you would like to speak further then please head over to the contact page and we can arrange a consultation call.